Meatballs
Preferrably the meat is locally pastured raised free of hormones, antibiotics, herbicides and pesticides
1 lb sausage
3 lbs lean ground beef
1 cup breadcrumbs (can us 1/2 flaxseed meal or ground flaxseed)
3 eggs (Preferrably free range )
1/2 large vadalia onion chopped
Real salt
Fresh Ground pepper
Fresh parsley Chopped
Fresh oregano chopped
1/2 cup Freshly grated parmesean cheese (Again preferrably free of hormones antibiotics and the like)
You may also substitute Nutritional Yeast for the parmesean Cheese
Broil in oven for 8 minutes.
Drain.Let cool.
Put into sauce or freeze.
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